Rachel has always been drawn to the mind-body connection. From an early age she was fascinated by the body’s ability to, not only, heal itself, but also, by it’s seemingly divine ability to communicate with us and uncover where there is work to be done or where loving attention is needed. As a singer, she was exposed to the concepts of alignment and breath connection through vocal training and The Alexander Technique. To this day, she can remember lessons in which her physical postures and breath connection - or lack thereof- would display patterns of tension and holding, resistance or repression.
Yoga walked into her life quietly and unassumingly but won her over within the first Sun Salutation. There was something ancient and absolutely foreign, but it felt so completely normal and natural to Rachel. She knew this feeling of alignment and inner body awareness because of her voice lessons.
Rachel is Yoga Alliance 200hr RYT certified through Electric Soul Yoga. Her calm, loving, nurturing presence will encourage you to relax and unwind in no time!
She teaches yoga and produces sound bath mediation workshops to share the restorative and healing powers of music with others.
“Music and yoga helped me heal and reconnect with a deeper part of myself. I am so happy and grateful for the opportunity to bring yoga and sound healing to more people with my dear friend and teacher, Kimberly Rosenberg. We commit to holding space for your healing and I look forward to sharing my yoga-music practice with you. We are the dreamers, daring to believe in love and dedicating our lives as a space for Love to vibrate.” - Rachel